Which kind of fruit should vitiligo eat more

summary

My child was living in junior high school. I don't know why he grew something when he went home last time. The neighbor looked like vitiligo, so we wanted to go to the hospital this Saturday to have a check. The doctor said that he was suffering from vitiligo. What kind of fruit should I eat more for vitiligo? Do you know anything about this? So let's talk about which fruit vitiligo should eat more.

Which kind of fruit should vitiligo eat more

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Avoid drinking with tea. Lactose is rich in calcium ions, and the tannic acid in tea will hinder the absorption of calcium ions, which has adverse effects on the healthy growth of the body.