How does 3 years old darling anaemia return a responsibility?

summary

The incidence rate of hypertension and anemia is high in China. We must treat it in time. Iron deficiency anemia is influenced by many factors such as diet collocation, living habits, health care and diseases, especially dietary factors. Besides iron deficiency anemia, besides treating with iron deficiency, anemia can be treated by food therapy. Let's share the anemia of three year old baby.

How does 3 years old darling anaemia return a responsibility?

First: anemia in three-year-old babies is mainly caused by weak endowment, improper diet, or long-term blood loss, resulting in loss of spleen and kidney. According to clinical symptoms, anemia in three-year-old babies can be divided into syndrome types such as deficiency of Qi and blood, deficiency of liver and kidney yin, and loss of five Zang organs. In fact, the cause of anemia is malnutrition, as well as a series of immune dysfunction, hematopoietic dysfunction.

Second: in recent years, due to weight loss caused by malnutrition, the formation of a serious anemia of another population. Blood is mainly composed of Ying Qi and body fluid. Both Ying Qi and body fluid come from the essence of water and grain, and come from food.

Third, there are two main reasons for anemia: one is that the spleen and stomach is the source of Qi and blood metaplasia; the blood mainly comes from shuigujing, and the metaplasia of shuigujing mainly depends on the digestion and absorption of the spleen and stomach of Zhongjiao.

matters needing attention

In the above introduction, I hope you can clearly understand how three-year-old baby anemia? It's a matter of time. Iron in food often exists in the form of trivalent iron, and vitamin C can convert trivalent iron into bivalent iron, which can also increase the absorption of iron by human body. The content of vitamin C in spinach, kiwi fruit, tomato, pineapple, strawberry and orange is relatively high. Tea contains a substance called tannic acid, which can combine with divalent iron to form insoluble iron tannate and hinder the absorption of iron. Therefore, the habit of drinking tea after meals is not conducive to the absorption of iron.