The reason of male waist distension?

summary

Recently, I don't know if it's the problem of work pressure. I always feel that my waist is beginning to swell. It seems that it's something that supports me. It's painful when I'm lying down and it's painful when I'm sitting down. The doctor told me that there are many reasons for my waist swelling. Here's how to share with you.

The reason of male waist distension?

If male friends have kidney disease, it will also lead to backache. For example, male kidney stones are easy to cause swelling on the face or feet. Patients often have anorexia or dizziness, which is also the cause of waist swelling.

Male friends if the phenomenon of lumbar muscle strain, then it may lead to the phenomenon of lumbar pain, because lumbar muscle strain is a common lumbar disease, not only can cause lumbar pain, but also can cause rheumatism and rheumatoid phenomenon.

In fact, if male friends appear waist pain, then at ordinary times there may be a urinary tract infection, under normal circumstances are frequent urination urgency, but also cause waist pain, should pay attention to treatment.

matters needing attention

First of all, it is necessary to strengthen exercise and improve physical fitness, especially for people who have been sitting for a long time. The back muscles are relatively weak and easy to be damaged. Therefore, it is necessary to strengthen the back muscle exercise purposefully, such as doing some flexion, extension, left and right waist side bending, gyration and sit ups, so as to make the back muscles strong, ligaments strong, joints flexible and reduce the chance of illness. Obese people should lose weight, In order to reduce the burden of the waist, we should pay attention to self-regulation, work and rest, avoid long-term fixed in an action and forced bending action, such as standing for a long time can squat, squatting not only makes the waist and leg muscles relax and rest, but also reduces the consumption of physical strength.