How to drive away the fear of age and keep a happy mood!

summary

Aunt Zhang is always worried about her growing age. When it comes to her birthday, she especially hates people saying happy birthday to her. I hope everyone forgets such a thing. And, often in the face painted with special thick powder, want to look younger. Is there any way to drive away this fear of age? Next, I'll give you a brief introduction.

How to drive away the fear of age and keep a happy mood!

First: sit up straight. People with good posture tend to look more energetic and confident than lazy people, which can make people less concerned about your age. At the same time, a good sitting posture can avoid the hump and other situations after old age.

Second: keep a happy mood. Most people regard dull and feeble smile as a sign of old age, especially the waxy teeth and wrinkles around the eyes, which are hard to ignore. But if you laugh, happy emotions infect others, naturally do not show age.

Third: in fact, everyone will grow old slowly. Excessive care will aggravate this situation. The fear of age comes from the incorrect understanding of aging, which can be alleviated by seeing a psychologist. You can also make yourself look younger in your daily life by drawing eyebrows and laughing

matters needing attention

I hope that through the understanding of these common sense, we can all pay more attention to it, because phobia, in fact, for us, will affect our normal life and work, so we can only treat it effectively by understanding his symptoms.