What can mammary gland hyperplasia eat

summary

Hyperplasia of mammary glands belongs to the category of "mastia" in traditional Chinese medicine, also known as "Rupi", "tuberculosis in milk" and "milk accumulation". Traditional Chinese medicine believes that its etiology is related to emotion, diet, fatigue and other factors. In addition to the application of traditional Chinese medicine decoction and external application, it can also be treated with some food therapy to consolidate the therapy. So, in life, we should pay attention to it, the following specifically talk about what breast hyperplasia can eat.

What can mammary gland hyperplasia eat

First: nuts, seeds as snacks, nuts contain a lot of antioxidants, can play an anti-cancer effect. And nuts and seed food can increase the human body's intake of vitamin E, and the intake of rich vitamin E can make breast tissue more elastic, but remember to choose salt free fried.

Second: mammary gland hyperplasia puzzles countless women. According to the survey, 70% - 80% of women have different degrees of mammary gland hyperplasia. Prevention and treatment of breast hyperplasia, in addition to drug treatment, dietary conditioning is also very important. Usually, you can eat more food with the effect of promoting qi and dredging collaterals, removing stasis and dispersing knots, such as loofah, pumpkin, eggplant, orange cake, green skin, rose, etc.

Third: Traditional Chinese medicine believes that Luffa is a sweet and cool product. It enters the lung and liver meridians. It has the functions of clearing heat and resolving phlegm, cooling blood and detoxifying, relieving heat and trouble, dredging meridians and activating collaterals. Modern studies have found that Luffa contains an interferon inducer, which can induce interferon in human body, so it has a good anti-cancer effect. In addition, Luffa is rich in vitamin B, which can prevent skin aging, and vitamin C, which can whiten skin. It is a rare beauty product.

matters needing attention

Usually we should pay attention to the self-examination of breast, at least once a month. Lie on your back or sit on your back, put your fingers together, and then smooth your breasts with your finger pulp from the top outside, the top inside, the bottom inside, the bottom outside and the areola. Pay special attention to the outer and upper part of the breast, because this area has the most glands, and about 45% of breast hyperplasia will occur here.