How to maintain nasal septum deviation
summary
summary The deviation of nasal septum may be congenital, or it may be caused by the external injury the day after tomorrow. However, we need to pay attention to the deviation of nasal septum no matter which cause, otherwise it will bring serious consequences to the patients. At present, the deviation of nasal septum is more serious, and its etiology is particularly complex, After the onset of the disease, it will affect the health of patients and make them more painful. The occurrence of nasal septum deviation needs active treatment, and the nursing of the disease should also be strengthened. Let's understand how to maintain nasal septum deviation. First: psychological nursing: patients should keep in a good mood, pay attention to rest, avoid catching cold, understand the causes of headache, dizziness and nasal congestion caused by packing hemostatic gauze in nasal cavity after operation, and how to eliminate the discomfort caused by operation. Second: learn to protect your nose: it is necessary to take measures to protect your nose and reduce the risk of nose injury. When carrying out sports that may damage the head, face and nose, you can wear a helmet or mask to protect them. Fasten your seat belt while driving to avoid injury in a possible car accident. When carrying out work that may cause foreign body splashing, remember to wear face protection device. Third: to avoid nasal trauma, patients with nasal septum deviation should try to avoid violent exercise, so as to avoid accidental collision, leading to nasal trauma and nasal septum deviation. Pay attention to oral and nasal hygiene, keep oral and nasal clean, use cold water or normal saline to clean nasal cavity, remove nasal bacteria, improve the resistance of nasal mucosa and enhance disease resistance. Reasonable arrangement of diet, nasal septum deviation patients' diet should be light based, eat more fruits and vegetables, avoid nasal dryness, epistaxis, etc., do not eat some cold spicy food, or fried fat food, so as not to stimulate the nasal cavity. Quit bad habits, quit smoking and drinking at ordinary times, and get rid of some bad living habits, such as often staying up late, picking nose with hands, blowing nose improperly, etc., so as to avoid relapse.
How to maintain nasal septum deviation
Quit bad habits, quit smoking and drinking at ordinary times, and get rid of some bad living habits, such as often staying up late, picking nose with hands, blowing nose improperly, etc., so as to avoid relapse.
第二:学会自我保护鼻部:采取措施自我保护鼻部,减少鼻部受伤的几率,很有必要。在进行可能会损伤头面鼻部的体育运动时,可佩戴头盔或者面罩来保护。开车时系好安全带,在可能的车祸中免受伤害。在进行有可能引起异物飞溅的工作时,谨记要佩戴面部保护装置。
第三:避免鼻部外伤,鼻中隔偏曲患者尽量要避免剧烈的运动,以免发生意外碰撞,导致鼻部外伤,引起鼻中隔偏曲的发生。注意口鼻卫生,要保持口腔鼻部清洁,多用冷水或生理盐水清洗鼻腔,清除鼻腔细菌,提高鼻粘膜的抵抗性,增强抗病能力。合理安排饮食,鼻中隔偏曲患者的饮食要以清淡为主,多吃水果蔬菜,避免鼻腔干燥、鼻出血等,不要次一些生冷辛辣的食物,或是油炸肥腻的食品,以免刺激鼻腔。戒除不良习惯,在平时要戒烟戒酒,改掉一些不良生活习惯,如经常熬夜、用手抠鼻、擤鼻不当等,避免病情复发。
注意事项
以上是鼻中隔偏曲怎么保养相关的内容,相信大家看了之后对此有了深入的了解,希望大家在平时多关注自己身体健康,一旦出现此病的症状时要及时去医院诊断治疗,避免耽误最佳的治疗时候,使自己的疾病加重,同时承受更大的痛苦。