What reason is menstruation dysmenorrhea?

summary

Menstruation for girls is a very painful process, there are many girls every menstruation is very painful, so many girls want to know why every menstruation will dysmenorrhea? Now I would like to share with you the cause of dysmenorrhea?.

What reason is menstruation dysmenorrhea?

First, irregular life; Some girls like to eat snacks, menstrual period also eat cold drinks and pears and other raw and cold food, easy to lead to Qi and blood stagnation, as traditional Chinese medicine said: impassable pain, natural breast hyperplasia symptoms will make dysmenorrhea worse; Because of cold weather or too little clothing and cold, will feel cold evil. It leads to stagnation of Qi and blood and obstruction of meridians, which aggravates dysmenorrhea.

Second, menstrual endocrine disorder; Girls dysmenorrhea is mainly due to endometrial secretion of prostaglandins, although can promote spontaneous abortion, so that uterine muscle and vascular contraction, help the blood out, but if the secretion is too much, it will make uterine muscle fiber strong spasmodic contraction, resulting in pain. Female endocrine disorders will make the body uncomfortable changes, but also lead to many diseases. Such as irregular menstruation, girls dysmenorrhea, abnormal leucorrhea, dysfunctional uterine bleeding, etc.

Third, the cervix is narrow; If during menstruation, the endometrium is not fragmented, but the whole piece falls off, and it is difficult to discharge; Or cervix is narrow, uterus is excessive flexion, make classics blood cannot flow out smoothly, all can uterine contractions, or Spasmodic contractions cause pain.

matters needing attention

1. Female friends have mild dysmenorrhea, do not come up to take painkillers, because painkillers contain hormones, there will be dependence, in the long run, it will lead to endocrine disorders. We can take some conservative methods to relieve, such as acupuncture or hot water bag to compress the abdomen, which can speed up blood circulation and relieve pain. 2, because dysmenorrhea is mainly caused by cold, blocked blood caused by abdominal pain, so we must eat less cold food during menstruation. Pay attention to keep warm and avoid abdominal cold. Every time I have dysmenorrhea, I will drink some brown sugar ginger water, which can also help relieve dysmenorrhea. This method is simple and economical, and female friends can try it. 3. Pay attention to menstrual health, menstrual period to pay attention to personal hygiene, avoid sex life, in order to avoid infection. Usually pay attention to keep warm, especially during menstruation to avoid cold, menstrual period to ensure adequate rest, if women menstruation more, it is best not to eat brown sugar. 4. Pay attention to diet, do not drink alcohol during menstruation, should not eat raw, cold, sour and spicy food, drink plenty of boiled water, keep the stool unobstructed. If female blood fever, menstrual period to eat more fresh fruits and vegetables, do not eat onion, garlic, leek ginger and other transport fire food. If the female Qi and blood is weak, in peacetime to increase nutrition, eat more eggs, soy milk, chicken, milk, mutton and so on. Women should not drink alcohol during menstruation, because drinking alcohol will aggravate the symptoms of dysmenorrhea.