How does high school grow blain to do
summary
Face acne, according to my age should not be the age of acne, how always acne, recently particularly serious, the doctor is very good, timely diagnosis and treatment, the mood is much better, let's share the next high school growth acne how to do.
How does high school grow blain to do
First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.
Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.
Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.
matters needing attention
According to the type of skin, choose the appropriate facial cleanser and moisturizer, and develop a good wash and care habits, do not remove too much oil without protection, resulting in too dry skin, damaged skin barrier function, will also aggravate acne to a certain extent.
