How does afternoon always feel sleepy to return a responsibility

summary

Always sleepy in the afternoon is particularly prominent in this Dragon Boat Festival season. In fact, our living habits and health are closely related. Many people will appear in our life. Always sleepy in the afternoon, many people will appear in our life. With the increase of temperature in summer, people in the sultry environment are easy to always sleepy in the afternoon, and become depressed and irritable. Let's share some experiences.

How does afternoon always feel sleepy to return a responsibility

First: due to the tension and pressure of our life, our life has a sharp tense rhythm. The girl's mind is meticulous, there are a lot of things love to turn the horn, encounter unhappy things, love sullen, make their chest short of breath. So first of all, we should relax and don't worry about what we do. Take your time. It is because of many diseases of women that such diseases also occur. We can use propranolol, diazepam and other drugs. Chinese medicine can also be used to soothe the liver and regulate qi.

Second: in the stage of female students' physiological cycle, this will also happen. During the physiological cycle, girls are in a low mood, secrete estrogen, promote menstruation, and secrete substances in the body, which make the body weak, lack of Qi and blood, resulting in insufficient oxygen supply, chest tightness and shortness of breath. So we should be in menstruation period can use conditioning menstruation treatment, such as we keep a good mood, don't be depressed. It would be better.

Third: because of myocarditis and suffering from cold and upper respiratory tract infection, inflammation can form chest tightness. We can use medication at this time. But bison took the medicine under the guidance of his doctor. To prevent cold and virus infection, Chinese medicine can be used to regulate the body, enhance the body's immunity and function.

matters needing attention

Don't go to the environment polluted by dust, where there is no smoking or smoking. It is to enhance exercise, regulate and improve the brain's excitation and inhibition process, adjust brain function and change people's emotions. It can strengthen physique and improve cardiovascular function. In this way, we can restore our health.