Is running good for psoriasis

summary

Psoriasis is a stubborn skin disease, one of its characteristics is itching. This is also the most painful thing for psoriasis patients, especially in the dry season of autumn and winter, skin itching can make psoriasis patients sleepless all night, physical and mental suffering. And patients in the case of itching, always can't help to scratch, accidentally scratch the skin will cause bad reactions. So, is running good for psoriasis? Let's learn about it.

Is running good for psoriasis

First: exercise can improve the patient's own immunity, which can resist the disease. Sweat can also metabolize the skin lesions under the skin, which is conducive to the recovery of the disease. Such recovery is a natural recovery and should be continued.

Second: sweating is good for psoriasis patients, abortion can promote blood circulation, accelerate the elimination of harmful substances and wastes in skin tissue.

Third: running can improve the skin microcirculation, for patients with psoriasis, these are important.

matters needing attention

There are two ways to excrete skin metabolites: one is excreted through blood circulation and kidney by urine, the other is excreted by sweat glands. The composition of sweat and urine is basically the same, but the concentration is not the same.