How does blood pressure high fall to do? Low salt and low fat diet?

summary

High blood pressure has a great influence on people's cardio cerebrovascular system. Nearly 1 / 3 of hypertensive patients take antihypertensive drugs and the effect of lowering blood pressure is not good. However, the effective rate of many antihypertensive drugs is as high as 80% - 90% in clinical observation. So, what is the reason for high blood pressure? Blood pressure falls not to come down, what medicine to eat to have hypertension good?

How does blood pressure high fall to do? Low salt and low fat diet?

First: as patients with high blood pressure, should pay attention to develop good living habits, and pay attention to the collection of work and rest, avoid long-term overwork, in addition, daily life also need to pay attention to, should keep enough sleep, so as to have a good effect on the prevention and treatment of high blood pressure.

Second: diet is also a key cause of hypertension, so patients with hypertension should pay attention to the regulation of diet, generally speaking, is low salt, and low-fat diet structure, but the body nutrition supplement can not be ignored, tobacco and alcohol must be controlled.

Third: drugs are the most basic way to control blood pressure, but it should be noted that the control of blood pressure can not rely too much on the use of drugs, otherwise blood pressure in the long run, can not be effectively controlled, and may even cause complications, or side effects, to understand this aspect.

matters needing attention

For patients with hypertension, drugs and sphygmomanometers are indispensable, especially for patients with unstable condition, it is recommended to measure blood pressure every day, and it is best to keep it at about 3 times.