What does gallstone have to eat

Update Date: Source: Network

summary

Some people have gallstones, generally need to be relieved by surgery, of course, relatively simple conservative treatment is not radical, so in addition to drug treatment, but also scientific and dedicated surgical treatment, diet also need to pay more attention to, let's talk about gallstone surgery what to eat.

What does gallstone have to eat

First: eat more food containing vitamin A, such as green vegetables, carrots, tomatoes, cabbage, etc., and usually eat more bananas, apples and other fruits. Pay attention to fiber intake. Food fiber has the function of reducing cholesterol in the blood. Eat more fresh fruits and vegetables rich in fiber, such as bananas, sweet potatoes, tomatoes, potatoes, carrots, cauliflower, eggplant, brown rice, seaweed, etc.

Second: vegetable oil cooking, the dishes to stew, stew, steam based. As for the direction of seasoning, some heavy flavoring, such as pepper and curry, can not be used. Often eat some lean meat, chicken, fish, walnuts, black fungus, kelp, laver, etc., four to eat more can promote bile secretion and relax the bile duct after about muscle, cholagogic effect of food such as hawthorn, plum, corn (tea slowly drink).

Third: high quality protein should be supplemented. Sufficient protein is conducive to the repair of liver cell damage caused by cholecystitis and cholelithiasis. Therefore, we can choose a low-fat high-quality protein diet with fish, shrimp, poultry, tofu and less oil bean products as the main ingredients. Vegetables and fruits keep healthy. Vegetables and fruits are rich in vitamins, minerals and dietary fiber. They can reduce the formation of cholesterol, reduce the absorption of fat and sugar, so as to improve the metabolic disorder of patients and reduce blood lipid and blood glucose. The daily intake of vegetables should be more than 500 grams, and there should be at least two kinds of fruits.

matters needing attention

After gallstone surgery, there are also taboo food, such as not eating too much sugar, and oxalic acid, usually do not have the habit of smoking and drinking, this can also prevent the emergence of bile, avoid certain infections, it is best to eat more vegetables.