What to eat after abortion is good for your health

summary

Do not engage in heavy physical labor and cold water work within half a month after abortion to avoid cold. Pay attention to increase nutrition, enhance the body's resistance to disease, and promote the early repair of damaged organs. So what's good for your health after the abortion? Now I will share my experience with you.

What to eat after abortion is good for your health

First, eat more chicken, lean pork, eggs, milk and beans, bean products, and eat more fresh vegetables and fruits. On the basis of normal diet, the fat should be restricted appropriately.

Second, pay attention to rest and increase nutrition after abortion operation. At the same time, drink more brown sugar water and eat more fruits, eggs, bone soup, lean meat and other nutritious food. It is suggested that you can get out of bed after 3-5 days.

Third, after abortion to eat jujube, pig liver, because it contains blood containing folic acid and iron. Don't eat raw and cold food. Don't eat spicy, smelly, hemp, fishy and other substances. Eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

matters needing attention

We must pay attention to keep warm, avoid fatigue and sweating, check in the hospital regularly, strengthen nutrition, and prohibit sex within a month. Avoid irritant food, such as pepper, wine, vinegar, pepper, ginger and so on, this kind of food can stimulate sexual organ congestion, increase menstruation. We should also avoid eating crabs, snails, mussels and other cold food.