What's the reason for not thinking about diet

summary

Since last year, my body has been relatively weak. My limbs feel as heavy as sandbags. I can't make any strength. I feel drowsy and occasionally have a headache. I have to sleep well. There are also symptoms of chronic diarrhea. A little bit of enteritis. My tongue is a little white on the whole, and there are tooth marks on both sides of my tongue. Spleen dampness refers to weakness of spleen and stomach, poor metabolism of oil and water, and poor digestive system. The more common symptoms are thick and white tongue coating, thin and soft stool, no shape, etc. female patients may see more leucorrhea, do not want to eat, spleen wet to timely conditioning, otherwise it is not good for the body, so do not want to eat what is the reason to tell you.

What's the reason for not thinking about diet

First, we must know that spleen deficiency refers to a series of pathological phenomena of spleen physiological dysfunction caused by spleen qi deficiency. The syndrome of this disease includes spleen qi deficiency, spleen yang deficiency, middle qi depression, spleen not regulating blood, etc

Second: patients can eat more Cereals, vegetables and fish. Cereals are rich in many kinds of amino acids and vitamins needed by the human body. Eating cereals frequently, such as eight treasure porridge and bean products, is good for the spleen and stomach. Vegetables such as yam and rape, fish such as sea bass, etc. are good for the spleen and stomach. They are suitable for long-term consumption. Patients must relax and pay attention to rest.

Third: we should pay attention to the regular diet when suffering from this disease. We should fix a fixed amount of three meals a day. We can't have a full and hungry meal. This will lead to the disorder of spleen and stomach function, and the spleen and stomach will lose harmony after a long time. It's best to eat seven or eight full, don't eat too much, otherwise it will be very uncomfortable, increase gastrointestinal burden.

matters needing attention

Eat less greasy raw and cold food, patients must go to large hospitals for regular treatment, must actively cooperate with the doctor's treatment, in the usual diet, pay attention to eat less fried fish, fried chicken, fried meat and other greasy food, in addition, watermelon, pear, orange, wax gourd, persimmon and other raw and cold food also try to eat less, some not easy to digest glutinous rice, corn and so on.