Which kind of heightening medicine is good

summary

Recently, a kind of heightening drug is popular in our campus. Everyone is taking it, but after taking it for a long time, it seems that the effect is not obvious. In fact, I also want to heighten it very much, so let's tell you which kind of heightening drug will be more effective!

Which kind of heightening medicine is good

First: if you want to increase height, you can take some calcium tablets properly, which is good for bones and can help us grow tall. If adults want to grow tall, they must rely on normal exercise rather than numbness. They believe in the so-called increase drugs on the Internet, so they can grow tall through their own efforts, and there will be no skills.

Second: at the same time in the diet to supplement a variety of vitamins are better regulation of the human body, such as fresh fruits and vegetables, since you want to increase that you have to supplement calcium, often eat high calcium type of food are human bones need nutrition can increase to a certain extent help.

Third: can take jianlechang this kind of medicine, usually in the life of patients must pay attention to, during this period must pay attention to the child's diet balance, usually in life, must give the child to eat more fresh vegetables and fruits, more children supplement protein and vitamins.

matters needing attention

Pay more attention to sports and play basketball properly, which is helpful for height. In daily life, we must develop a scientific sleep habit. During this period, patients must pay attention to giving themselves a good psychological state and some optimistic views.