What reason is eye swelling painful?

summary

I believe many people have experienced eye swelling and pain, but when we ask about the reasons, we are sure that many people don't know what's going on. I also have this situation recently, so I specially consulted some information to share with you.

What reason is eye swelling painful?

First: now because many people have the habit of staying up late, resulting in sleep time is too short, so it will be because of the lack of rest time, when the eyes appear swelling and pain. The next day, the eyes will be very uncomfortable all day, especially for those who usually go to bed early. Once they stay up late, it will take a long time to adjust, rather than sleeping the next day. It is suggested to have a rest early in the evening, preferably before 11:30.

Second: it's better not to drink water within 1 hour before going to bed. The next day you will get swollen eyes. You'll never get tired of trying. Almost everyone will win.

Third: cry at night, the next day's eyes must be swollen like goldfish, just after crying, you can see that the eyes are very red and swollen, and the next day will be more serious. This should be very clear to everyone.

matters needing attention

So in order to avoid eye swelling and pain, we should rest early, and drink less water and exercise before going to bed.