What reason is upper gum bilges painful

summary

According to the patient's description, it may be gingival bleeding caused by adolescent gingivitis, or it may be the accumulation of dental calculus on the surface of teeth due to poor oral hygiene. If the dental calculus stimulates the gums for a long time, it will cause gingival inflammation, gingival bleeding, swelling, pain and other symptoms, which may be gingivitis. Gingivitis common symptoms for gingival bleeding, swelling, pain, may develop to the deep, leading to periodontitis. Gingivitis can be caused by bacterial infection, external stimulation and food impaction, and the most common is bacterial infection. Here's what you can do: let's take a look at the following.

What reason is upper gum bilges painful

First, it's good for the gums to brush the gums and tongue with a soft toothbrush. When brushing the gums, don't ignore the gums that are easy to accumulate tartar. Tilt the toothbrush at an angle of 45 degrees from the inside to the outside, so as to prevent gingival inflammation. The advantage of using two toothbrushes in turn is that the other has only time to dry completely, This reduces the chance of bacteria breeding, which is very important for the health of teeth.

Second: don't smoke and drink. Tobacco and alcohol will lose vitamins and minerals needed to maintain oral health. If you want to have healthy teeth, you must quit smoking and drink. Eat more raw vegetables, which contain a lot of cellulose, can help clean and stimulate teeth and gums, so as to avoid gingivitis.

Third: supplementary nutrients: coenzyme q1010mg, used to treat gingival inflammation, the effect is very good; vitamin A is used to repair gingival tissue; vitamin B group, 50mg, used with dinner well, to help digestion; vitamin C, 400IU, gradually increased to 1000IU, used to repair gingival tissue; vitamin C and bioflavonoids 4000-10000mg, can promote gingival recovery, especially gingival bleeding Blood; 1500 mg calcium to prevent perigingival bone loss; 50-80 mg zinc. It is used to prevent infection and treat inflammation.

matters needing attention

Gingival pain, bleeding, long-term bad breath and loose teeth are all signs of gingivitis. If you ignore it, it may lead to more serious periodontal disease, so you must see a dentist as soon as possible. Keep your mouth clean, brush your teeth in the morning and evening, gargle after meals, use dental floss and toothpick correctly, and remove food between your teeth.