What tea to drink can treat constipation

summary

If constipation, can take food therapy or drug therapy, such as drinking, eating figs, preserved plum, etc. At the same time, eat more fruits and vegetables and other foods rich in vitamins. In serious cases, under the guidance of the doctor, appropriate use of drugs with mild laxative effect. So what tea can you drink to treat constipation? Let's get to know the problem.

What tea to drink can treat constipation

First: people with Qi deficiency constipation should eat a warm and sweet diet, and eat more chicken, milk, white cable, fish, squat color and other foods to improve Qi and health; people with Yang deficiency constipation of cold type can eat more mutton, dog meat, grass carp, yellow croaker, black fat head color and other foods to assist treatment.

Second: eat more vegetables and foods rich in fiber in the afternoon. The fiber in vegetables can stimulate intestinal peristalsis and help the bowel smooth. And appropriate drinking more water will also help improve the condition.

Third: people with dry heat constipation have a diet that is flat and cold. They can eat more barley, oats, rabbit meat, sweet almonds, bananas, mulberry, spinach, hemp rot, bamboo shoots, spinach, tile vegetables, etc.

matters needing attention

This is the information about what tea to drink to treat constipation. I also want to remind you that some elderly patients with constipation will have sudden death symptoms, which is mainly caused by complications such as heart disease. Therefore, when the elderly suffer from constipation, we must pay attention to the prevention of cardiovascular and cerebrovascular diseases, so as to avoid more serious complications It will affect later life.