What is the reason of body deficiency and fatigue?

summary

Men must improve their kidney function through tonic method and do a good job in diet nursing, so many men want to know what to eat to regulate kidney deficiency. Especially many men in the kidney deficiency problem, even affect the emotional harmony between husband and wife. Will also affect the harmony of the family, according to the doctor's advice, this time must take reasonable treatment

What is the reason of body deficiency and fatigue?

In fact, men must pay attention to their own health. They can eat more velvet antler and dog whip in their daily life to improve their kidneys. If a man has kidney problems, he should eat more beneficial foods. These foods are very good for men, which will affect their sexual function, for the sake of family harmony, We must pay attention to the healthy diet,

Qi deficiency in peacetime is the most prone to leg fatigue symptoms, generally speaking, Qi deficiency mental state is not good, at the same time, it is easy to fatigue, may also be caused by lack of sleep at night.

According to traditional Chinese medicine, it should be the manifestation of kidney deficiency. The main symptoms of kidney deficiency include: Qi deficiency and weakness, weakness of waist and knees, deficiency of both qi and blood, hair loss, lack of energy, weakness of muscles and bones, mental fatigue, and low spirits.

matters needing attention

Keep optimistic mood, long-term adhere to appropriate exercise, such as walking, jogging, fitness equipment exercise, in order to enhance the physique, improve adaptability. It should be rich in protein, vitamin and inorganic salt, low fat, low bile, less grains and less salt