What does pregnant woman hypothyroidism eat

summary

This is especially true for patients with hypothyroidism in pregnant women. Good living habits can slow down the further development of the disease, and even make qualitative changes in the treatment effect to a large extent. Patients with hypothyroidism in pregnant women should pay attention to their daily life. Let's share what they eat about hypothyroidism in pregnant women.

What does pregnant woman hypothyroidism eat

First: Sanbao porridge: Suanzaoren 30g, baiziren 25g, Lianzixin 10g, rice 100g, wash the rice and soak in warm water for 2 hours; Sanwei medicinal hot water rinse 3 times and soak in warm water for 30 minutes. Boil the soaked medicine and rice into porridge with slow fire. Take it in the morning, in the middle and in the evening. The dosage is controlled according to your appetite.

Second: laver and radish soup: Laver 15g, white radish 300g, tangerine peel 6G, boiled in water, seasoned. Twice a day.

Third: oyster sauce kelp soup: oyster sauce 100g, kelp 60g, boiled in water, 1-2 times a day.

matters needing attention

For simple goiter, we should give priority to prevention. In endemic goiter prone areas, iodized salt should be used. Iodized salt should be added with potassium iodide or potassium iodate, the concentration of which should be 1 / 100000 to 1 / 1000000, so as to ensure that each person can take 100-200 micrograms of iodine per day.