How did cold throat swell to do? Is tea the best?

summary

The temperature changes significantly in autumn. Many friends will catch a cold if they don't pay attention to clothes. The most common symptoms after a cold are sore throat, hoarse voice, runny nose, etc., especially sore throat. The more serious the cold is, the more serious the sore throat will be. So, when we have a cold and sore throat, what should we do? Let's listen to my opinion about this problem Let's share some of my experience!

How did cold throat swell to do? Is tea the best?

First: no matter what causes the sore throat, appropriate tea can relieve the swelling and pain symptoms, such as chrysanthemum tea. If it's Chrysanthemum tea, you can add 1-3 pangdahai to it. After drinking it several times, the sore throat symptoms will gradually disappear. Don't smoke or drink when you have a sore throat. Don't eat fried barbecue or spicy food to avoid throat inflammation.

Second: drinking water can better relieve cold symptoms. It is suggested that cold patients drink more water, 300 Haosheng every time, with an interval of about 3 hours, mainly warm water, and honey can be added appropriately in the water. It can make the throat mucosa moist, and has a good auxiliary effect on relieving the throat discomfort. It is worth mentioning that drinking water alone can not solve the problem of sore throat. At this time, you should go to the hospital to see a doctor.

Third: if you have a bad cold or sore throat, you can choose Ganmaoling granules, granules and other medicines. Don't be afraid of bitterness. As the old saying goes, good medicine tastes bitter and is good for illness. Don't eat spicy food during taking medicine.

matters needing attention

Strengthening physical exercise at ordinary times can reduce the frequent occurrence of colds.