What can't fatty liver eat

Update Date: Source: Network

summary

As an old patient with fatty liver, due to the lack of attention in my life, I began to pay special attention to diet and know what fatty liver can't eat. Next, I will introduce my experience to you.

What can't fatty liver eat

First, when suffering from fatty liver disease, in terms of diet, patients with fatty liver should not eat spicy and irritating food, such as onion, garlic, ginger, pepper, pepper, curry and wine; use less meat soup, chicken soup, fish soup and other foods with high nitrogen extract.

Second: in the case of fatty liver disease, in terms of diet, patients with fatty liver can not eat high fat and carbohydrates. According to the standard weight, they can give 0.5-0.8 g of fat per kilogram of body weight per day, and they should choose vegetable oil or food containing long-chain unsaturated fatty acids, such as fish; they can give 2-4 g of carbohydrates per kilogram of body weight per day, and the intake of sugar should not be excessive Many.

Third: when suffering from fatty liver disease, patients with fatty liver should not eat animal viscera. Animal viscera is a high cholesterol food, so fatty liver is not suitable to eat pig liver, chicken liver and other animal viscera.

matters needing attention

In addition, in daily life, we should also pay attention to the diet, appropriate intake of some foods with high protein content, such as milk, crucian carp, black fish and other food, which is conducive to liver protection.