What does liver stone eat good?

summary

In recent years, people's awareness of health has been greatly enhanced. Compared with the treatment of drugs and surgery, people prefer food therapy, just like those stone diseases and liver stones also need to pay attention to food therapy. Today, let me share with you what to eat for hepatolithiasis?.

What does liver stone eat good?

First, try to reduce the consumption of fat, especially animal fat, avoid fat meat and fried food, and replace animal oil with vegetable oil as much as possible.

Second: cooking food to steam, boil, stew, stew is better, avoid eating a lot of fried, fried, burned, roasted, smoked, pickled food.

Third: increase the consumption of fish, lean meat, bean products, fresh vegetables and fruits and other foods rich in high-quality protein and carbohydrate to ensure the heat supply, so as to promote the formation of liver glycogen and protect the liver.

matters needing attention

It is necessary to limit the foods with high cholesterol content, such as fish roe, yolk of all kinds of eggs and liver, kidney, heart and brain of all kinds of carnivores. Quit smoking alcohol and eat less spicy food, strong condiments, such as mustard oil, so as not to stimulate the gastrointestinal tract, induce or aggravate the disease.