How to do like wheezing difficulty

Update Date: Source: Network

summary

Chest tightness is a feeling of one's own. I believe most people have had this feeling, that is, they suddenly feel that they have difficulty breathing, and they don't have enough breath. If the symptoms are mild, they are OK. If they are severe, they feel uncomfortable, as if they are pressed by stones on their chest, and even have difficulty breathing. It may be the reaction of some body organs, but it may also be the manifestation of diseases in the human body. People of different ages have different causes of chest tightness, different treatments and different consequences.

How to do like wheezing difficulty

First, you should let the air flow in your living environment. If you stay too long in a room with closed doors and windows or no air circulation, you will feel chest tightness, so you should open the window from time to time for ventilation, or go outside to breathe fresh air, and you will soon return to normal.

Second: you can often eat some smooth food, such as white radish seed is very effective, you can use white radish seed and rock sugar to soak in water every time, you can drink it for almost three days, drink it two or three times a day, the effect is very good, and there is no side effect, you can try it.

Third: you need to keep your mood stable. When you encounter some unpleasant things, even quarrel with others, and you are in a climate of low air pressure, you often feel chest tightness and fatigue. So you have to relax your mind and adjust your mood.

matters needing attention

Although the disease does not attack when nothing, but the initiative is also particularly uncomfortable, so your own mood is very important, usually do not rush to attack the heart, calm down, everything should be too concerned, angry bad yourself