What to eat for gallstones

summary

Adults are prone to suffer from gallstones, gallstones in women than men, gallstones also known as gallstones, especially in middle-aged women who are overweight. According to its composition, gallstones can be divided into cholesterol stones, pigment stones and mixed stones. Its medical experts believe that a reasonable diet is the basic measure to prevent the disease, and the purpose of diet treatment is to clear away the gallstones In addition to promoting the formation of gallstones, the bile excretion is unobstructed. So let's take a look at gallstones. What can we eat?

What to eat for gallstones

First: walnuts. Walnut is rich in linoleic acid and a variety of minerals, which can inhibit the formation of cholesterol in the body, and then reduce the concentration of cholesterol and bile pigment in bile, so it can prevent the formation of gallstone. Walnut also contains phospholipids and polyunsaturated fatty acids, which can improve bile composition and facilitate gallstone excretion

Second: ginger. Gingerol in ginger can inhibit the synthesis of prostaglandins and has a strong cholagogic effect. Excessive secretion of prostaglandin can lead to the increase of mucin in bile, and combine with calcium ion and bilirubin to form gallstones. Gingerol can inhibit the synthesis of prostaglandin and reduce the formation of mucin in bile, so as to achieve the purpose of inhibiting gallstones.

Third: black fungus. The fermentin and alkaloids in Auricularia auricula can promote the secretion of various glands in the digestive system, lubricate the intrahepatic and extrahepatic bile ducts, and promote the excretion of stones. Auricularia auricula also contains a variety of minerals, which have a strong chemical reaction to the stones, stripping, differentiation, erosion of stones, so that the stones continue to desquamate and shrink, discharged through the pipeline. For patients with initial stones, if they keep eating Auricularia auricula once or twice a day, the pain, nausea, vomiting and other symptoms can be relieved, and the stones may disappear; for those with long course and hard stones, insisting on eating Auricularia auricula can also make the stones smaller.

matters needing attention

Gradually increase nutrition. After a month of gallstone surgery, the diet needs to be kept light and strengthen the necessary nutrition supply. If there is no abnormal digestive function at this time, you can eat a normal diet and supplement some protein appropriately. You should eat some lean meat, aquatic products and beans every day, and eat more beans and fungi to supplement animal protein In principle, it is not suitable to use high-fat food after operation, but the necessary fat can promote bile secretion, which is conducive to the recovery of gallbladder, so you can supplement some fat in an appropriate amount, and you can eat some high fiber and vitamin containing food.