Special methods for treating premature ejaculation

summary

Recently, I always have premature ejaculation, and I don't know what's going on. I'm very anxious. Now I'm having sex with my wife, and I ejaculate as soon as I go in. I feel that it's a shame for men to have problems in this aspect. If I suffer from this kind of disease, I must treat it in time. I also need to make more adjustments in diet to make myself recover quickly. Now I'll share some special methods for treating premature ejaculation.

Special methods for treating premature ejaculation

Method 1: in sexual intercourse, when men have a premonition of ejaculation, they immediately stop lifting and inserting the penis and leave the penis in the vagina. When women are sexually excited, the vagina expands and the glans does not touch the vaginal wall, which can reduce the stimulation of the glans and reduce sexual excitement. When the premonition of ejaculation completely disappears, they can have sexual intercourse again. So repeatedly intermittent sex, this can effectively avoid premature ejaculation.

Method 2: men in ejaculation premonition arrival, visible scrotal contraction. Testicular raise, at this time can inform the woman to gently pull down the male scrotum and testicles, so as to reduce the male sexual excitement, to delay the ejaculation time, so as to avoid premature ejaculation.

Method 3: men wear condoms for sexual intercourse, can reduce the friction of the penis, thereby reducing the sensitivity of male sexual excitement, prolong the time of sexual intercourse, this method is more commonly used, not only can contraception, but also can avoid premature ejaculation.

matters needing attention

There is also: more protein containing food and zinc containing food, and to reduce the number of times. Light diet is also very important, early to bed, early to rise, exercise, eat less spicy food. We should be correct in thinking and develop a positive interest in life.