What reason is often dysmenorrhea?

summary

Dysmenorrhea is a common problem among girls. When dysmenorrhea occurs, the abdominal pain is often very serious, which may affect walking, and even affect our pregnancy. So we can't ignore the problem of dysmenorrhea, so what is the cause of dysmenorrhea? What's the way to relieve dysmenorrhea? Let me tell you as a past person. I hope my suggestions can help you.

What reason is often dysmenorrhea?

There is intense exercise and infection, wind cold is also easy to lead to dysmenorrhea. We should exercise during menstruation, but the amount of exercise should not be too large, and environmental factors can also cause dysmenorrhea, for example, if we often touch the smell of gasoline or banana water, it is easy to cause dysmenorrhea.

Another is that eating disorderly can easily lead to dysmenorrhea. For example, many girls like to eat cold drinks, especially in summer when menstruation comes. As a result, dysmenorrhea can be easily caused. In addition, sitting for a long time without exercise can easily lead to poor blood gas operation, which can lead to dysmenorrhea.

First of all, when dysmenorrhea first occurs, it is usually at the menarche of girls, that is to say, when menstruation just comes, when they are in their teens. At this time, because many girls don't understand it, it causes great psychological pressure and tension, which is easy to cause dysmenorrhea for a long time.

matters needing attention

Dysmenorrhea girls should pay attention to abdominal insulation, usually can use hot towel or hot water bag hot compress our abdomen, and is not to eat pain tablets, can eat more vegetables and fruits Oh, wish health.