How to return a responsibility just eating stomach ring

Update Date: 2022-05-04 Source: Network

summary

A few days ago, due to the mid-term exam, work pressure, irregular diet and work and rest time, my stomach often gurgles. In addition, I suffer from gastritis. I feel very uncomfortable, especially when my stomach is gurgling. According to normal thinking, gurgling is a sign of hunger, but I can't eat, I don't feel hungry. When my stomach is cooing, I would like to have a square fart, but I can't let it out. My stool also begins to become very irregular. My stool is similar to water. If I have diarrhea several times a day, I will have diarrhea. I'd like to talk about the reasons for this situation and hope to help you.

How to return a responsibility just eating stomach ring

First, I went to see a doctor in view of this situation. The doctor said it was caused by indigestion. Stomach noise is mainly the sound of gastrointestinal peristalsis. Gurgling generally means that gastrointestinal peristalsis is more intense. The frequency of defecation is similar to that of water. The main reason is that the intestines need to take out the waste in the body. The doctor asked me to take some montmorillonite powder and some digestive medicine.

Second: for many office workers, especially the young people who are under great pressure and often stay up late to work overtime, this kind of indigestion often occurs. So it is suggested that we should sleep less and be lazy. We should have a nutritious breakfast and find some relaxation after work. We should not stay up late and work overtime often.

Third: in the case of tummy gurgling, do not drink coffee or strong tea, do not eat spicy and greasy food, drink more boiled water, eat more liquid food, easy to digest food, and eat more food containing vitamins. Do not eat hot pepper and fast food, puffed food.

matters needing attention

In this case, we can boil some white radish soup to help the patients remove the waste in the body and clean the intestines. During this period, the diet must be light, drink more water, and put some salt in the water to supplement the body's water.