Burp gas farts much how to return a responsibility

summary

With the change of diet and living habits, burping and farting can be seen everywhere in today's society. Our health can not do without daily health care. There are always some reasons in our life that lead us to fart a lot. And many people, because of shyness, often show the phenomenon of holding their farts. They always feel that their image is important. If they want to fart again, they still hold it. In fact, this is not the case Farting is an external manifestation of the body's regulation of Qi and coordination of visceral functions. If you hold fart, it will affect the body's metabolism, cause abdominal distension and gastrointestinal diseases, and even cause dry skin and long spots. Let's share some experiences.

Burp gas farts much how to return a responsibility

First, due to the relationship between diet, if we eat too much acidic food or some defecating food, we will produce too much gas in the metabolism, causing the phenomenon of farting too much. Beans, in particular, can cause this phenomenon of farting too much.

Second: usually when the oral cavity swallowing action by swallowing gas. In particular, some people who love to talk during meals will swallow more gas than those who speak less or do not speak, which is very harmful to our health.

Third: if we don't eat the gas producing food, it is likely that it is because of the gastrointestinal disease of our patients. If our digestive function is weakened, we will fart a lot. This is something we must pay special attention to.

matters needing attention

What we want to say is that farting is disgusting, but it's not easy to hold one's breath. Generally, if you have abdominal distension, you can massage your abdomen with your hand to promote intestinal peristalsis, which is conducive to the discharge of farts.