The fastest way to cure acne

summary

My son is 17 years old. Recently he has a lot of acne on his face. Now he is willing to go out. Today, let me tell you the fastest way to cure acne.

The fastest way to cure acne

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Young women should use less cosmetics. It is best not to wear make-up and foundation. This will not only cover acne but will prevent sebum excretion and aggravate it. After the actor's make-up, he should remove it thoroughly before going to bed and wash his face with warm water.