What's wrong with wheezing?

summary

After a cold, often loss of appetite, fever is more prominent. According to modern medicine, various digestive enzymes are destroyed or their activities are low when fever occurs, which leads to patients not wanting to eat. If you insist on eating more, you will often have indigestion such as desaturation and fullness, which will increase the burden of the gastrointestinal tract, which is not conducive to the body to concentrate on resisting external pathogens, and may delay the recovery of the cold, or even aggravate the disease. Therefore, it is better for cold patients to eat less. Cold is a common disease, especially in this season, when you have a cold, you need to be aware of your diet, so as to help more comfortable through the cold period. So what's the matter with the sick patients who like to have asthma?, Now let's take a concrete look.

What's wrong with wheezing?

First: because colds are mostly viral colds, which may cause viral myocarditis! Cause suffocation, shortness of breath, dyspnea and so on! Some people, especially white-collar workers, often suffer from insomnia, lack of sleep and poor sleep quality, so their immunity will become weak and colds will come. Lack of sleep can lead to a decline in immunity and reduce the number of "killer cells" that fight bacteria. The University of Chicago study found that people who sleep only four hours a night have 50% less antibodies against influenza than those who sleep 7.5-8.5 hours a night.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Researchers have found that garlic, ginger, dried peppers, lemons, oranges and edible flowers are effective in treating colds. Experts believe that lemon and orange have the function of clearing heat and detoxifying; Ginger and dried pepper can be used as expectorants and help to expel cold virus; Garlic can not only kill bacteria, but also enhance the function of the human immune system.