How does adolescent white hair do

summary

There are many reasons for the occurrence of gray hair in teenagers, some of which are disease factors and some of which are genetic factors. Many teenagers are worried and have a lot of psychological pressure after they have white hair. So what should teenagers do with white hair? Now I will introduce several treatments.

How does adolescent white hair do

First: as a teenager, if there is white hair, the first thing to do is to maintain a peaceful and happy mood, pay attention to the combination of work and rest, not too nervous, too worried.

Second, adjust the diet structure and eat more foods rich in vitamin B and trace elements such as copper, zinc and iron, which are also indispensable raw materials for the synthesis of melanin. Black sesame and walnut also have certain effect on turning white hair black.

Third: head massage also has a certain effect on the treatment of white hair. Its mechanism is that regular massage of the scalp can promote the blood loss of the scalp, so that the hair nipple can get more blood supply, and make the hair ball's hair mother pigment cells fully nutritious, which will promote the synthesis of melanin particles, so that the hair turns black from white.

matters needing attention

Before going to bed in the morning or at night, you can massage the scalp, first from the forehead to the top of the head, and finally to the pillow. Then massage from the temple to the pillow, four times a day, to insist on continuous massage, the effect will be significant.