Can hypothyroidism kelp be eaten

summary

Hypothyroidism is the abbreviation of hypothyroidism, the cause of hypothyroidism is not very clear Clear, so it brings us great difficulty in the treatment of hypothyroidism, hypothyroidism patients will generally show pale, nervous and mental system problems, and will appear bradycardia, anorexia, constipation and other symptoms, hypothyroidism caused great harm to our body. Usually we should pay attention to diet, a little carelessness may lead to aggravation of the disease, then can hypothyroidism kelp eat?

Can hypothyroidism kelp be eaten

The answer is yes, because of iodine deficiency caused by hypothyroidism, you can eat kelp, laver or iodized salt and other food to increase the intake of iodine.

Kelp is a kind of large-scale marine brown algae growing in low-temperature seawater, belonging to seaweed plants, which can be used for mixing, burning, stewing, stewing and other cooking methods. Kelp is a kind of vegetable with high nutritional value and certain medicinal value. Rich in iodine and other mineral elements. Kelp is low in calories, medium in protein and rich in minerals. It is found that kelp has many biological functions, such as lowering blood fat, blood sugar, regulating immunity, anticoagulant, anti-tumor, lead excretion, detoxification and antioxidation.

Kelp contains a lot of iodine, it has the reputation of "the top of alkaline food". A few years ago, it was said that many people suffered from thick neck, because they had been eating salt, not iodized salt. In fact, the thick neck is caused by hypothyroidism. Iodine can promote the function of the thyroid gland, which is quite helpful to the heat consumption and metabolism of the body, so as to achieve the purpose of weight loss and weight control. Potassium is also a major focus of kelp nutrition. Many people ignore potassium. If they ignore potassium, they ignore one-third of the nutrition. Potassium is a mineral that can eliminate the floating flesh of the body. It can help balance the sodium in the body. If there is too little potassium in the body, it will lead to the imbalance of sodium and potassium in the body. The excess sodium will flow water, cause cell edema, and make the body unable to lose weight Floating meat is more obvious. But if the body takes enough potassium, sodium won't keep the excess water. Therefore, potassium ion can help the metabolism of excess water in the body, eliminate edema and improve the modification curve of floating meat. Algae contain these minerals, which are helpful to the body.

matters needing attention

Avoid all kinds of raw goiter substances, such as cabbage, cabbage, rape, cassava, walnut, etc.; avoid food rich in cholesterol, such as cream, animal brain and viscera, etc. High fat food, such as edible oil, peanuts, walnut, almond, sesame paste, ham, pork, cheese, etc