What causes cancer

summary

Cancer often appears in our life, so there are many reasons for this disease. Cancer can be said to be the highest death rate in our life now. In a year, many people will lose their lives because of cancer. Although the cure rate of cancer is very low, we can really prevent the emergence of cancer in peacetime. What causes cancer? Let me tell you.

What causes cancer

First: people who like to drink very hot soup. Often and very hot soup will make our intestines and esophagus damaged, and then prone to cancer. People who don't like vegetables lack fiber in their intestines and are prone to cancer.

Second: people who will hold their bowels are also prone to cancer, because feces contain a large number of carcinogens. After staying in the intestinal tract for a long time, they will be repeatedly absorbed, causing harm. Home decoration materials, some building materials are often a lot of toxic substances, can cause cancer.

Third: people who don't sleep at night or go to bed very late. People who have this habit tend to have their circadian clocks disrupted, causing our immune function to decline. There are also people who often smoke second-hand smoke. There are many toxic substances in second-hand smoke, which can induce cancer.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.