The benefits of daily oxygen intake for normal people?
summary
Oxygen is the most important life element in nature and the basis of life process. The body needs continuous supply of oxygen all the time. Hypoxia caused by any reason will affect the life process. Oxygen inhalation helps to maintain health. The benefits of daily oxygen intake for normal people? Next, I'd like to share my views with you.
The benefits of daily oxygen intake for normal people?
First, oxygen is helpful to beautify and lighten the skin. The brightness and elasticity of the skin directly reflect a person's mental outlook, especially for female friends. The reason why the old man's skin is dry and inelastic is due to the aging of the skin and the decline of metabolic function. The sweat glands and sebaceous glands on the skin are the key to keep the skin glossy, It can prolong the life of sweat glands or sebaceous glands, so as to maintain the luster and smoothness of the skin. The elasticity of the skin is related to the tension of the skin and the condition of subcutaneous fat. Oxygen helps to maintain this tension.
Second, oxygen helps to alleviate drunkenness. After drinking, a large amount of alcohol enters the body. The metabolism of alcohol is carried out in the liver. Under the action of oxygen, ethanol is oxidized to acetaldehyde, which is oxidized to acetic acid, and finally to carbon dioxide and water. To decompose 1 molecule of alcohol, 3 molecules of oxygen are needed. In the process of metabolism and oxidation, oxygen is indispensable, and energy is released at the same time. Therefore, after drinking, a lot of oxygen is needed to decompose alcohol in the body. More or less there is a state of relative lack of oxygen, oxygen helps to alleviate drunkenness.
Third, oxygen helps to eliminate the harm caused by smoking. After people smoke, carboxyhemoglobin can be identified as positive, indicating that the smoke contains carbon monoxide. After carbon monoxide enters the human body, it competes with oxygen for hemoglobin receptor. The binding force between carbon monoxide and hemoglobin is about 200 times greater than that of oxygen. Once carboxyhemoglobin is formed, it will lose its oxygen carrying capacity, It can accelerate the dissociation of carboxyhemoglobin and recover the oxygen carrying capacity of hemoglobin. Therefore, for people who smoke at ordinary times, if they can live or work in an oxygen enriched environment, or intermittently and regularly inhale oxygen, they can reduce the harm of smoking to human body.
matters needing attention
1、 Oxygen inhalation can relieve angina pectoris and prevent the occurrence of myocardial infarction: angina pectoris is caused by acute myocardial hypoxia. If myocardial hypoxia lasts for more than 30 minutes, it can cause myocardial infarction and is a major risk factor for sudden death of patients. Regular health care and oxygen inhalation can prevent or alleviate the occurrence of angina pectoris and myocardial infarction, and buy time for treatment. 2、 Oxygen inhalation can prevent sudden death type of coronary heart disease: sudden death type of coronary heart disease due to the onset of special but people can not prevent, its onset is often sustained before mild brain tightness, shortness of breath, emotional abnormalities or heart rate confusion, if at this time can be supplemented by oxygen therapy can cause half the effect.
