How to massage to treat myopia?

summary

Myopia is a common ophthalmic disease with poor distant vision, which is mostly caused by improper use of vision in adolescence. For example, the reading time line is too dark, the distance is too close, or the vision does not recover after the disease, excessive use of eyes, or lying reading, walking reading, sitting in the driving car reading, etc. in addition, the disease also has a certain degree of heredity. So let's share how to treat myopia by massage?.

How to massage to treat myopia?

First: Jingming acupoint Jingming acupoint is very important, because Jingming makes eyes bright from the word meaning, and Jingming acupoint is a Hui acupoint, Hand Foot Yangming Meridian and hand foot Taiyang meridian, as well as Yinqiao and Yangqiao, which are connected with so many meridians, so its role is very big, chiropractic people still need to knead Jingming acupoint. The method of kneading, generally speaking, is to knead, press and hold, then knead. There is another method called click. After you click this acupoint, you can press it up and down to increase its pressure. Because Jingming acupoint is in the inner canthus of the eye, you need to rub it gently after pressing it. You don't need to use a lot of strength. Close your eyes when you rub it. You must relax yourself and enjoy the process. Generally speaking, we do eye exercises are eight beats, may be 64 times, you press, a acupoint massage for a minute.

Second: the outer corner of the eye next to tongzichen Jingming point is called tongzichen, which is 0.5 points away from the outer canthus of the eye. This point is also your own massage. After you close your eyes, gently press it, eight times.

Third: the current acupoint of Sibai (four white points), as we all know, you need to find the location of Sibai (four white points). When you look forward, there is a depression under the edge of the orbit. When you press this place, it will be very sour. It is a small depression, which is called infraorbital hole. Why is there such a small hole? There is a nerve and blood vessel coming out of the small hole. The nerve and blood vessel must nourish the eye. After you press and rub it to stimulate the acupoint, the blood in the blood vessel will be more full and the flow rate will be changed. This is good for the eyes.

matters needing attention

In daily life, parents should try their best to supplement these nutrients for their babies, so as to give them a transparent and clean world, and not let myopia invade them too early.