What can eat treat coronary heart disease
summary
Patients with coronary heart disease usually pay attention to eat less animal fat and cholesterol content of high food, such as egg yolk, fish roe, animal viscera. Coronary heart disease patients should pay attention to eat less meat, eat more fish and bean products, eat more vegetables and fruits. Secondly, patients with coronary heart disease should pay attention to the control of appetite, weight control, avoid overeating. Because overeating can make blood lipids, blood viscosity suddenly increased, and increase the burden of the heart, coronary heart disease mixed with special attention should not eat too much dinner. Today, let me tell you what can be used to treat coronary heart disease.
What can eat treat coronary heart disease
First: kelp. Prevent vascular obstruction. Kelp is a kind of water-soluble fiber, which can accelerate the excretion of cholesterol and prevent arteriosclerosis. Eat: kelp itself contains sodium, eat less seasoning.
Second: celery. Lower blood pressure. Apine in celery has the function of protecting cardiovascular system. And the vitamin C of the leaf is higher than that of the stem. How to eat: choose tender leaves, scald them with hot water, make salad or salad.
Third: corn and corn whiskers. Lower blood pressure. Corn must have diuretic effect to help stabilize blood pressure. How to eat: wash the corn, add water and cook it into porridge. The corn must be boiled for tea.
matters needing attention
The above is today for you to sort out about what to eat can treat coronary heart disease related content, eat more fruits and vegetables. Patients with coronary heart disease should increase the intake of vegetables and fruits, which are rich in high fiber can reduce cholesterol. The American dietary guidelines point out that everyone should eat five different kinds of vegetables and fruits every day. When making it, try to mix it cold and boil it in water to avoid high temperature damaging nutrients.