How does pregnant woman postpartum day cold backache return a responsibility

summary

After a woman gives birth to a child, if the nursing is not good, most of them will have low back pain. If it is not treated as early as possible, the root cause of the disease can be found later. Today, combined with the query results, I would like to share with you how to adjust the postpartum low back pain. Low back pain refers to the pain on one or both sides of the waist. Let's take a look at the following.

How does pregnant woman postpartum day cold backache return a responsibility

First: women in late pregnancy and childbirth, the human body's endocrine system will change, so that the ligaments connecting the pelvis relax, postpartum, because this endocrine change has not been adjusted, the pelvis is still in a relaxed state, the abdominal muscles after childbirth also become more relaxed, thus increasing the burden of the lumbar spine, is the main reason for maternal prone to low back pain

Second: pay attention to the health of menstruation, to clean, to avoid urinary tract infection;

Third: sedentary, long standing patients, to appropriate activities about the waist, in order to alleviate the role of pain.

matters needing attention

Avoid eating too much cold and wet food; Some chronic low back pain people, take some kidney strong waist Chinese patent medicine