Diet therapy after abortion

summary

I had an abortion in the second half of last year, and now I'm pregnant again. I want this baby, but my boyfriend didn't want it, so he had another abortion. Although I had two miscarriages, I always pay attention to maintenance, and my health condition is good. Today, let me learn about diet therapy after abortion with you.

Diet therapy after abortion

One: local egg and jujube soup. 2 or 3 eggs, 13 big red dates, brown sugar suitable for their own good, the pot boiling water into the prepared eggs, water boiling again, put in big red dates and brown sugar, low heat boil 22 minutes. This soup is mainly used to replenish qi and blood.

Second: pigeon wolfberry soup. Two pigeons and 33 grams of wolfberry. First, remove the hair and internal organs of pigeons, wash them and put them into the pot, add water and wolfberry, add some salt when cooked, and finally drink soup and meat twice a day. It is beneficial to Qi, blood and deficiency.

Third: brown sugar glutinous rice yam porridge. First of all, smash yam and glutinous rice paste together to make porridge. After cooking, add brown sugar to use. You can also eat donkey hide gelatin chicken soup with local eggs, boiled with donkey hide gelatin and local eggs, cooked with salt and brown sugar.

matters needing attention

After the abortion, women's body is very weak, so they must not be tired. They should have more rest, eat more tonic food and keep in a good mood. When appropriate, they can go outdoors to do some sports.