How to care for glaucoma
summary
Glaucoma is an eye disease caused by retinal nerve fiber damage and visual field defect. There will be a kind of liquid in our eyeball, which is in a state of balance under normal circumstances. However, there will be more such liquid in glaucoma patients because the discharge of such liquid in the eyes of glaucoma patients is hindered. Excessive water accumulation will cause the increase of intraocular pressure, compression of retinal nerve, resulting in the damage of nerve fibers, leading to glaucoma. Eyes are the window of the soul, so what should we pay attention to when suffering from glaucoma?
How to care for glaucoma
1. Keep a good attitude: emotional fluctuations too big, not only will cause increased blood pressure, but also cause increased intraocular pressure, increased intraocular pressure will aggravate the disease. Therefore, keeping a good attitude, combining work with rest, avoiding overwork, tension and anxiety is one of the ways to prevent glaucoma attack.
2. Dietary taboo: eat more light food, eat more fruits and vegetables, eat less stimulating food, such as pepper, fried, cold, less drinking and smoking. Honey is an effective food to improve glaucoma, patients can drink 100 ml honey every day, can reduce intraocular pressure.
3. Ensure adequate sleep: insufficient sleep can also cause elevated intraocular pressure. Sleep, should choose fluffy soft pillow, pillow to slightly pad high, conducive to blood circulation, reduce intraocular pressure. Do not wear too tight clothes to sleep, otherwise it will affect the blood circulation.
matters needing attention
Remember not to use eyes too much. Excessive use of eyes or hard use of eyes will increase the intraocular pressure, which will lead to glaucoma. In addition, use drugs under the guidance of doctors. Do not use drugs indiscriminately, which will cause the root cause of the disease.