How does cold muscle ache return a responsibility?

summary

When the autumn wind starts and the summer heat does not subside, it is the high incidence period of cold. Mm every year at this time should be careful to prevent, a little careless may let the cold virus in your body camp, want to drive it out will have to spend more effort. Now I'm going to teach you to start with diet therapy to prevent colds. So how does a patient put forward cold muscle ache to return a responsibility?.

How does cold muscle ache return a responsibility?

First: cold muscle pain may be the joint muscle pain caused by cold. A cold may also be caused by overwork, or when cold, rain, excessive fatigue and other inducing factors reduce the defense function of the whole body or respiratory tract, viruses or bacteria that originally exist in the upper respiratory tract or invade from the outside world can quickly reproduce and cause the disease, especially those who are weak or have chronic respiratory diseases such as paranasal sinusitis and tonsillitis, More susceptible to disease. I hope these can help you.

Second: improper use of drugs is also easy to catch a cold, some drugs have different degrees of inhibition on human immune function.

Third: worry is also easy to catch a cold, sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms weakened.

matters needing attention

I started to love sweets. Candy, chocolate and other sweets are not only easy to decay, but also affect immunity. A study published in the American Journal of clinical nutrition pointed out that 100 grams of sugar (equivalent to the sugar content of about three cans of soda) can significantly affect the bactericidal ability of white blood cells for up to five hours. So if you start to like sweets, it's time to pay attention to immunity.