How to treat tailbone fracture?

summary

Bone crack is divided into congenital and acquired, bone crack: some people think it's a small problem, just a few days. Some people don't pay attention to rest at all. They still work, study and exercise as before. They don't repent until the fracture becomes a displaced fracture and needs surgery. The causes of caudal bone fracture include poor waist, such as standing for a long time, sedentary, loading, bending down for a long time, sitting too low, lumbar sprain, sleeping in a soft bed, etc. Let's talk about the treatment of tailbone fracture.

How to treat tailbone fracture?

First, the fracture and dislocation of the caudal bone are more common than that of the sacral bone, especially in women, which are common in life and sports accidents. Tail pain; The degree of pain is generally tolerable and accompanied by direct or simple tenderness. Severe patients can affect the passage of stool. Patients often do not like sitting posture because of tail pain, and even refuse to sit, and are willing to lie in bed on their side.

Second, it is not obvious in the early stage after injury, only in those who act directly on the local area with violence; But a few days after the injury, it was clearly visible. Anal digital examination; In addition to direct tenderness, when touching the end of the caudal vertebra, there may be strong simple tenderness and tension pain, which is helpful for the diagnosis, especially in the early stage after injury.

Third: supine sleep, tailbone compression, leading to aggravation of symptoms, can be changed to lateral sleep. Sitting in a chair or sofa, the tailbone will inevitably be under pressure. You can put an air cushion on the buttocks, or change to sit on a narrow bench, so that the tailbone will fall into the air and avoid pressure. Appropriate more water, eat more vegetables containing cellulose, keep the stool unobstructed, in order to avoid constipation stimulation make symptoms worse. Constipation can take honey, eat banana to defecate. When it is serious, it can be used to moisten the intestines and defecate. In the first few days, the pain symptoms are obvious, and married women should suspend their sex life. Generally, about one month, most of the symptoms were eliminated, and there were no sequelae in the future

matters needing attention

The diet should be light, such as vegetables, fruits, bean products, eggs, etc. avoid sour, hot, dry and greasy food. Early appropriate supplement may be conducive to healing. Animal liver, seafood, soybean, sunflower seed and mushroom contained more zinc; Animal liver, eggs, beans, green leafy vegetables, wheat flour contain more iron; Cereal, mustard, egg yolk, cheese contain more manganese, fracture patients can be appropriate to eat more. In addition, drugs containing these substances can also be taken.