How does lumbocrural ache alleviate

summary

For people who often do physical work, it is easy to have low back and leg pain, and sometimes it will last for a long time. Let's share some relief methods for low back and leg pain.

How does lumbocrural ache alleviate

Method 1: kill the rooster that has just begun to crow, and then cut it into pieces for standby: stir fry it slightly in the oil pan, then add an appropriate amount of rice ester, and then add some vinegar in the remaining half of the time. Finally, add more, and the taste can be slightly sour. Add a small amount of brown sugar before cooking, and cook for a while. Take three meals a day for a week. However, it should be noted that patients with excessive gastric acid and gastrointestinal diseases are not suitable for this kind of folk prescription. Folk prescription is not suitable for everyone. It should be treated differently from person to person, and go to the hospital for treatment as much as possible. Don't believe in folk prescription.

Method 2: prepare Luffa Luo, luodeda, astragalus, angelica, Dipsacus asperata, Achyranthes bidentata, raspberry, papaya, Gentiana macrophylla, Angelica pubescens, fried licorice and so on. After cleaning, add water to decoct. Take one dose every day for breakfast, especially for those acute lumbocrural pain. If it has become a chronic low back and leg pain, then we should add about six grams of aconite and Ramulus Cinnamomi to the original prescription, which can also achieve good results.

Method 3: prepare the raw leek or leek root, then cut it up and set it aside, mix the yellow rice wine and the prepared leek according to the ratio of 3:1, boil it, then take it by heat, take one or two doses every day for five days.

matters needing attention

Ginger contains a kind of oleoresin, which can regulate blood lipid and reduce cholesterol. Usually pay attention to keep warm, don't hurt the legs, but also eat some protein rich food, don't do strenuous exercise.