What does the child always have a cold to eat

summary

Infants often have cold and fever symptoms. When fever, the secretion of digestive juice decreased, gastrointestinal peristalsis slowed down, so that the digestive function decreased significantly. Therefore, children with fever should eat a reasonable diet, supplemented by food therapy. The following experience is that children always have a cold.

What does the child always have a cold to eat

First: Jianhua pig lung soup. Wash the pig lung 1, squeeze out foam, cut up, start the oil pan, add ginger and stir fry into casserole. Add 25-30g of Nanxing, Sangbaipi and Jianhua, and make a soup with them. Drink the soup after seasoning.

Second: sponge gourd porridge. Wash 500g towel gourd with peels and cut it into pieces. Cook 100g japonica rice porridge. Add 15g towel gourd, shrimp and other ingredients when cooked. Luffa is sweet and cool. It can clear away heat and phlegm, cool blood and detoxify.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

Through the above introduction of what is good for children who always have a cold, I believe you now have a certain understanding of this. Eggs are rich in nutrition, but it is not suitable to eat more eggs during fever. This is because the protein in eggs will produce a certain amount of extra heat after decomposition in the body, which will increase the body's heat, aggravate the fever symptoms, prolong the fever time, and increase the pain of patients .