Can menstruation amount eat Ejiao

summary

Irregular menstruation in daily life should pay attention to diet conditioning, irregular menstruation patients should pay attention to a lot of diet attention, the most important thing for patients with less menstruation is to need treatment, the following and everyone to understand, about less menstruation can eat donkey hide gelatin problem.

Can menstruation amount eat Ejiao

First: less menstruation can eat donkey hide gelatin. Motherwort ginger jujube brown sugar water: motherwort 20g, dried ginger 15g, jujube 3, brown sugar 30g, fried water drinking. The Yimu ginger jujube red sugar water temperature dispersing cold is suitable for cold dysmenorrhea, but drinking brown sugar ginger water is only suitable for those who are weak and lack of Qi and blood. Therefore, brown sugar should also be used dialectically to regulate irregular menstruation.

Second: hawthorn and Ramulus Cinnamomi brown sugar soup: 15 grams of Hawthorn meat, 5 grams of Ramulus Cinnamomi, 30-50 grams of brown sugar. Put Hawthorn meat and Cinnamon Twig into tile pot, add 2 bowls of water, fry with slow fire, when 1 bowl is left, add brown sugar, mix well and boil. It is suitable for women with cold dysmenorrhea and those with dull complexion. It has good effect of regulating irregular menstruation.

Third: strong tea and brown sugar drink: tea and brown sugar are appropriate. Make a bowl of strong tea, remove the dregs, dissolve the brown sugar and drink once a day. Strong tea and brown sugar drink can clear away heat and regulate irregular menstruation, which is suitable for women with large amount of menstruation.

matters needing attention

This article introduces the patients with less menstruation can eat Ejiao, after reading this article, should know less menstruation can eat Ejiao, right, irregular menstruation of women by as often as possible and more gas drinks, such as coke, Sprite, etc., otherwise in the menstrual period will appear tired and weak phenomenon, because soft drinks and other drinks mostly contain phosphate, the same body Iron produces chemical reaction, making it difficult to absorb iron, causing menstrual discomfort. In addition, drinking soda can neutralize sodium bicarbonate and gastric juice, reduce the digestive ability and bactericidal effect of gastric acid, and affect the normal diet of patients.