What's the reason for frequent farting

summary

We know that farting often happens in our life. Many friends don't care much about the whole problem. Farting is a kind of physiological reaction. If you fart too much, it's not harmful to people's health. On the contrary, it's beneficial. There's a saying in our hometown that "there's no disease if you fart too much.". What's the reason for frequent farting? Let me talk about it.

What's the reason for frequent farting

First: eat too much food with high starch content. For example, sweet potatoes, potatoes and other foods with high starch content will love farting. This is mainly because the gasifying enzyme in starch can produce a lot of carbon dioxide gas in the role of gastric acid, which will lead to gas inflation and love farting.

Second: love farting is also related to the strength of people's digestive system and eating habits. Indigestion and bad eating habits will increase the amount of gas in people's body, which requires farting to excrete. These are normal physiological reasons, do not need special treatment, just need to improve eating habits will be alleviated.

Third: digestive system diseases, such as gastritis, gastric ulcer, may love farting.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.