What's good for big three

summary

Recently, my brother always said that he couldn't eat, and he was not in a good mood. He always felt irritable. One night, he suddenly had a fever. We accompanied him to the hospital for examination. The doctor saw the test results and said that he had big three yang. He said that he could regulate and control it through drugs and diet. So what's good for big three Yang? Let's understand.

What's good for big three

First, usually eat more eggs, because eggs contain amino acids, protein, vitamins, inorganic salts, it can help liver cell repair, improve immunity. Egg yolk is rich in vitamins, which plays an important role in maintaining the normal function of liver cells and maintaining their metabolic activity, and can help hepatitis recover. How many eggs can Sanyang people eat.

Second, you can also eat more duck, because ducks are cold and have the effect of nourishing yin food, and hepatitis is generally Yin deficiency and internal heat, so Sydney stewed duck is a good recipe for hepatitis B patients. There are records that hepatitis B patients should not eat chicken, because chicken is hot food, eating it is not conducive to the recovery and improvement of the disease.

Third, nuts are also foods that patients with big three yang should eat more. Such as walnut kernel, watermelon kernel, pistachio nut, cashew nut and pine nut, all contain high-quality protein, minerals and a lot of unsaturated fatty acids. Dissolving a large amount of vitamin E can prevent oxidation, restore the normal physiological state of liver and promote the regeneration of liver cells.

matters needing attention

In order to keep the liver strong, we should learn how to control anger and keep the mind calm, optimistic and cheerful. At ordinary times, we should also eat less food that is easy to get angry and avoid staying up late.