What food does lactation mastitis eat good

Update Date: Source: Network

summary

Lactation mastitis eat what, people often think sick need tonic, suffering from mastitis is easy to eat some high fat and high calorie food, this is extremely wrong, lactation mastitis eat what, mastitis diet is determined to avoid these foods, and spicy stimulating food can not be eaten, diet should be light, cooking to boil or steam for reference Lord, let alone overeating. What does lactation mastitis eat

What food does lactation mastitis eat good

1. Dandelion porridge [raw materials] dandelion 60g, honeysuckle 30g, japonica rice 50-100g. [preparation] decoct dandelion and honeysuckle, remove the dregs and extract the juice, and then add japonica rice to make porridge. [usage] take it at will. Lactation mastitis eat what [effect] heat detoxification. Suitable for mastitis, tonsillitis, cholecystitis, conjunctivitis and other diseases.

2. Jin Zhen Zhu Ti soup [raw material] fresh Jin Zhen Cai Gen 15g (or use dry Jin Zhen Cai 24g) pig hoof 1. [preparation] add water to boil the fresh root and pig's feet. [usage] eat meat and drink soup. Once a day for 3-4 times. [efficacy] it can clear away heat and detumescence, dredge menstruation and lower milk. It is suitable for mastitis and milk retention. [usage] it should be eaten on an empty stomach in autumn and winter.

Mastitis patients should eat some nutritious, milk food, such as oranges, apples, bananas, mung beans, red beans, fresh lotus root, cucumber, green vegetables, tomatoes, peanuts, Luffa, day lily, shrimp, squid, crucian carp, pig feet, etc. You can also eat more heat clearing food, such as day lily, celery, Luffa, balsam pear, rape, tomato, lotus root, water bamboo, chrysanthemum, black fungus, kelp, etc.

matters needing attention

Mastitis patients avoid eating hot, spicy food, such as leek, pepper, mustard, wine, etc. After eating, it is easy to heat up and turn into fire, which makes the fire toxin more blazing and the disease more serious. Avoid hot and greasy food, such as fat meat, sea crab, fried cakes such as fried dough sticks and Mahua. Avoid eating hair products, such as pig head meat, dog meat, mutton, etc.