Diet therapy for liver diseases
summary
There is a folk saying that "anger hurts the liver". If a person is depressed for a long time when he is angry, the Qi in his body will not be released, the Qi will not work smoothly, and the liver Qi will not be released, which will cause great harm to the liver. In order to maintain the liver, in addition to personal character, he should be in a positive state as far as possible, and he can also live through diet, The intake of some foods with different nutrients can balance the essential nutrients of human normal life activities. So, which food is the best formula to supplement liver nutrition!
Diet therapy for liver diseases
First of all, Yinchen, japonica rice specific practices: Yinchen 30 ~ 60 g, japonica rice 50 ~ 100 g, appropriate amount of sugar. First, wash the Artemisia capillaris, decoct the juice, remove the dregs, add the japonica rice, add the right amount of water, when the porridge is ready to be cooked, add the right amount of sugar, and boil for 1-2 minutes. Take it 2-3 times a day, 7-10 days as a course of treatment. It has the effect of clearing away dampness heat and jaundice. It is suitable for acute infectious icteric hepatitis.
Second, medlar, chicken specific practices: medlar 30 grams, a hen, 1250 grams of clear soup, cooking wine 10 grams. Open the hen's anus, dig out the internal organs and wash it; wash the medlar and put it into the belly of the chicken, then put it into the bowl (the belly of the chicken is upward), put the green onion and ginger, pour in the clear soup, add salt, cooking wine and pepper, steam for 2 hours, take out the ginger and green onion, and mix them with salt. Twice a day, eating meat thirsty soup has the effect of protecting liver, benefiting essence, nourishing yin and improving eyesight. It is suitable for patients with chronic hepatitis, early cirrhosis and anemia.
Finally, celery, honey specific practices: fresh celery 100 ~ 150 grams, wash, mash juice, add honey stew service, once a day. It has the effect of clearing away heat and toxin and nourishing liver. Celery is rich in nutrition. 100g celery contains 2.2g protein, 8.5mg calcium, 61mg phosphorus and 8.5mg iron. The protein content of celery is twice as high as that of common fruits and vegetables, and the iron content is about 20 times as high as that of tomato. Celery is also rich in carotene and vitamins, which are very beneficial to human health. And celery leaves and stems contain volatile mannitol, unique fragrance, can enhance appetite, but also has a health function.
matters needing attention
What should be paid attention to in the diet of patients with cirrhosis after hepatitis? (1) mainly with pasta: about 400 grams of sugar per day. Excessive use of sugar is prone to obesity, hyperlipidemia, arteriosclerosis and diabetes. Therefore, the increase of sugar should be cautious. (2) Protein food is less and better: 60 grams of high-efficiency protein per day can meet the needs. It can eat fish, lean meat, eggs, milk, bean products and other high-quality protein alternately. The protein content of patients with advanced cirrhosis should not exceed 20 G. The liver function burden should not be increased due to the decrease of liver cirrhosis. (3) Sufficient supply of fresh vegetables and fruits: 700 grams to 900 grams per day, in order to have rich vitamins and mineral trace elements. (4) Limit oil intake: no more than 20 grams per day, too much will make liver function weakened liver cells have no time to decompose, cause fatty liver and increase the burden of liver. (5) Limit water and salt: the intake of water and sodium salt should be controlled in cirrhotic ascites or edema. However, long-term salt restriction or salt free soy sauce is easy to cause hyponatremia and hyperkalemia. Therefore, the positive way is to try to enhance the appetite and digestive ability of patients, often with less salt sweet and sour vegetables with drink, at the same time to ensure the absorption and utilization of protein, in order to improve the osmotic pressure in plasma, fundamentally eliminate edema. (6) Prohibition of smoking and drinking: smoking and drinking are harmful to liver cells and should be contraindicated.