How does lactation have milk to return a responsibility

summary

After giving birth to a child in pregnancy, the mother is to go through a period of lactation, lactation time is about a year. Women are feeding their babies with milk for about one year after giving birth. This period is called lactation period. Women are not in labor for three months after giving birth, and they are lactating from postpartum to the age of the baby. The trouble for many mothers is that they find that they have no milk after giving birth, or they suddenly have no milk after feeding for a period of time, which may be bilateral or unilateral. Let's find out why

How does lactation have milk to return a responsibility

First: when feeding children, if it is very common to find that there is less milk on one side or there is no milk suddenly during lactation, we can use dietotherapy to help promote lactation, and massage the breast when the child is not sucking, so as to activate the acupoints and enrich the milk.

Second: using the method of dietotherapy, we need to eat the right things for milking. Most people like to eat fish. Fish can be milked. Specific approach is: a big crucian carp. Put water in the pot, put fish, use the method of clear stew, and then add a little yellow rice wine. Cooked after you can eat, must drink soup

Third: lactation should develop the habit of drinking milk every day, eat more fresh fruits and vegetables every day, eat well is not the traditional tonic. We should eat the right food, do not often eat pig's feet chicken soup, etc., can be once a week, high fat will often block the breast tube, but also lead to obesity

matters needing attention

When feeding, many people will choose the easy direction, but try not to feed only one side, thinking that the inner breast is less stimulated, the secretion of milk will naturally become less, so when feeding, you can cross feed